Dumbbells have surely evolved over time. Traditionally, there was the free weights type of dumbbells. Then, there are the adjustable dumbbells, which are also now available in the market. The free-weight style is still common many weightlifters so there are still companies that offer this type of weights. Nevertheless, a lot of companies have started producing and offering adjustable type of dumbbells as another good option for weightlifters.
Taking into consideration the amount of space required for keeping or storing the free weights type of dumbbells, the adjustable ones prove to be more advantageous. They occupy less space and since this type of dumbbells may be conveniently adjusted to different weights, it allows the user to complete the work out routine without interruptions.
Thus, a growing number of professional weightlifters prefer the adjustable type of dumbbells over the traditional ones. It gives them the flexibility and convenience that they need so they can concentrate on their workout, Moreover, it requires smaller space so they can keep the dumbbells even just under the bed or in the closet.
This type of weights may also be adjusted from 5 to 90 pounds or to anywhere in between the said range. So, with this type of dumbbells, you can have a full-range weightlifting workout and not be interrupted with the need to adjust the weights after some time.
This type of dumbbells may be a bit costly, though. You may have to spend $200 to $1000 for a set with a full weight range or even higher for sets with 5 to 90 pound-range. Sets that have up to 20 or 50 pounds may be less expensive.
Nonetheless, the advantages you can get from this type of weights are actually worth the investment. Not only are these type of dumbbells more efficient in terms of space and weight range, they are also very convenient to use and can guarantee you a completely uninterrupted and effective workout.