Stay healthy with fresh fruit juices

We have all heard the expression, an apple a day keeps the doctor away. And to a large extent this is true. The more fresh fruit and vegetables we consume, the more vitamins and minerals we get, and the healthier we shall be. There are a variety of health benefits we can get from preparing our own fruit and vegetable juices including better skin, improved digestion, more energy and a brighter outlook on life. Of course these are not the only positive effects upon our bodies.

It is actually very easy to start juicing and is also great fun too. But if we are going to be creating our own delicious juices, what is the best juicer for us? This is an important question to ask because the appliance that we use will to a large extent determine how much juicing we will do. If it is too cumbersome, difficult to use and a pain to clean, we will be able to make up a while range of excuses why, now is not a good time to make a fresh juice. Therefore it is of paramount importance to find a juicing appliance that is easy to use and straight forward to clean up after use. This is one of the main reasons that it makes sense to buy a Breville BJE200XL.

This machine is Breville’s budget juicer. However do not let the low price fool you. It has a very powerful motor and can make mince meat, literally, of anything that you care to feed into it. Because this centrifugal juicer spins so fast it is advisable to make sure that you always cover the feeder tube after putting something in. Otherwise it is possible that fruit pulp will come firing back out! Price and speed of clean up make this a great machine to embark on your juicing adventure with.

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