It is very exciting to find out that you are pregnant, but it can also be an overwhelming time in your life. Many newly pregnant women are inundated with all kinds of information about what they need to do and what they need to buy, for themselves and for the baby. What is all of the hype about pregnancy pillows? Is this really something that every person needs?
Well, maternity pillows may not be necessary for every expectant mother, but they can be a huge help if you begin to have difficulty sleeping as your pregnancy progresses. As the body grows and changes, it becomes more and more difficult to find a comfortable position while sleeping. This is especially true if you have always been a back or stomach sleeper.
The recommended position on the left side might not be natural for your body. A pregnancy pillow can help you get comfortable on your side and stay in that position throughout the night. Some of the maternity pillows are shaped like a candy cane so that the long part can provide support to your back. The rounded section supports the head and the end can go between the knees to relieve pressure form the hips and legs. Other full length body pillows cradle your whole body so that you can rest comfortably. The wedge pregnancy pillow is smaller and is meant to go under the stomach to support the baby.
While you don’t need to rush out and buy a maternity pillow right away, it is a good idea to know about the different options in case you run into problems sleeping. Check with other mothers about their experiences and see if your doctor has any advice as well. If the idea of a body pillow really appeals to you anyway, then go buy yourself one and you will be already accustomed to it in case you really need it.