Are you suffering from chest acne? Read this article to find out more information on how you can naturally treat the skin disorder effectively. When you start using the tips contained in this article, you will see improvements that come in gradually.
Acne is the world’s most common skin disorder. The truth is, acne is caused by a host of factors. If you wish to remain acne-free for the rest of your life, you will have to target all these factors. The most major causes of acne include poor immune system, hormonal fluctuations, sensitive sebaceous glands, poor diet and stress.
If you are able to deal with most of these factors, your chances of achieving a clear skin become much greater.
To get rid of your chest acne effectively, you should start with a good skin care routine. Shower regularly so that your skin stay fresh and hygienic. Showering removes impurities and dirt that can clog the pores and worsen your acne. The truth is that acne starts developing only when a pore is clogged. Without clogged pores, there will be no zits nor blemishes.
After taking a nice bath, use some salicylic acid on your chest area. Using salicylic acid will remove inflammation and redness as well as swelling caused by acne. Salicylic acid also helps to remove dead skin cells and unclog pores. These benefits mean that salicylic acid is a highly effective treatment for acne.
After the salicylic acid treatment, use some tea tree oil and rub on your chest area. With the pores now wide open as a result of using salicylic acid, tea tree oil now has a much better penetration level. This boosts the effectiveness of tea tree oil greatly. Tea tree oil is great for acne due to its great antibacterial properties.
Your diet is also another very important factor. A good diet that is nutritious and healthy helps to boost your body’s immune system, maintain good health, regulate hormone levels and improve the health of your skin. The best nutrients for quick chest acne removal are vitamin A, vitamin E and especially zinc. Make sure you eat in more fruits and vegetables so that you get all the fiber you need to ensure good detoxification.
By detoxifying your body through a fiber-rich diet, your skin will become more healthy and zit-free. Excessive toxins can lead to unhealthy liver, poor immune system and increased hormone levels.
By using the tips contained in this article, you will be able to get rid of chest acne easily. For those of you with more severe condition, these tips will work just as well but it will probably take a bit longer before substantial improvements can be spotted.